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Chattanooga's Top Rated
Day Spa for Couples

PROFESSIONAL
Massage
&
Skincare

CHATTANOOGA DAY SPA

SPECIALIZING IN
FOR COUPLES & INDIVIDUALS
seeking a relaxing & therapeutic experience

Discover

A Better You

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Nestled in the heart of scenic Chattanooga, Tennessee, A Better You Day Spa is dedicated to delivering exceptional service through a unique team-based approach. At our Chattanooga massage & spa, the collective expertise of our entire team is at your service, ensuring that every visit is personalized to your specific needs. Our team members each specialize in different areas of massage, health and beauty, and together, they offer an unparalleled range of options to help you look and feel your best. From the moment you step through our doors to the time you leave, you’ll experience the care and professionalism that define A Better You Massage & Day Spa.

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Tailored to

Your

Needs

We proudly provide a diverse array of services designed to promote relaxation, rejuvenation, and self-care. Our offerings include therapeutic massages tailored to your body’s needs, expert Brazilian waxing for smooth, flawless skin, and revitalizing body wraps to detoxify and renew. Whether you’re here for stress relief, a beauty boost, or a complete wellness retreat, our skilled professionals ensure that every service is customized just for you.

Services

If you’re searching for the best

day spa in Chattanooga, we’re thrilled you’re stopping

by!

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Chattanooga
Day Spa

Chattanooga massage therapy offers a wide range of physical and mental health benefits, making it an essential part of self-care. Physically, it relieves muscle tension, reduces pain, and improves circulation, promoting faster recovery and overall body function. It can also alleviate chronic conditions such as back pain, headaches, and arthritis. Mentally, massage therapy reduces stress and anxiety, enhances relaxation, and boosts mood by triggering the release of endorphins. It improves sleep quality, sharpens mental clarity, and promotes overall well-being. Whether for relaxation or therapeutic purposes, massage therapy is a natural, effective way to restore balance and enhance your quality of life.

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Chattanooga Day Spa Resources

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Reflexology vs Massage!

When it comes to relaxation and healing, both reflexology and massage therapy are powerful treatments. But while they may seem similar, they work in very different ways to promote overall wellness. If you’re looking for pain relief, stress reduction, and improved body function, you might be wondering: Should I book a reflexology session or a massage? 

Pressure Point Massage

Breaking the Stigma!

When it comes to massage therapy, many people carry unspoken biases—especially around the gender of their therapist. At A Better You, we’re challenging the stigma surrounding male massage therapists and opening the conversation about trust, professionalism, and the true qualities that matter in healing touch.

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Dermaplane vs Microderm!

Exfoliation is key to brighter, smoother skin—but not all treatments work the same. Dermaplaning and microdermabrasion are two popular options that deliver real results in different ways. Not sure which one is right for you? Let’s break it down.

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Lets

talk

If you're looking for a spa experience that's luxurious, stress-free, and results-driven, you're in the right place. We're proud to be Chattanooga's go-to day spa, specializing in personalized, high-quality treatments that leave you feeling refreshed, restored, and radiant.

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RELAX

REVIVE

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RESTORE

Home: Classes

ADDRESS | CONTACT

2255 Center Street Suite 102 Chattanooga, TN 37421

Call or Text: 423-894-0078

E-mail: info@abetteryoudayspa.com

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BOOKING AVAILABILITY

Monday - Thursday  10am - 6pm

Friday & Saturday 10am - 5pm

Sundays and Other Times Available 

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All rights reserved © A Better You LLC 2005

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