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REFLEXOLOGY

Reflexology is the scientific study of reflexes in the feet that produce a change in another area of the body. Reflexology helps to improve blood flow, nerve impulses, and bioelectrical energy to allow the body to normalize, balance, and heal itself. Each session includes warm towels and relaxing foot massage techniques.  

Reflexology

50 Minutes  $100

80 Minutes  $130

Our reflexologist uses this type of massage that involves applying different amounts of pressure to the feet, hands, and ears. This type of massage includes warm towels too.

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The Power of Reflexology: Healing from Head to Toe

Reflexology is more than just a foot massage—it’s a powerful, holistic therapy that stimulates the body's natural healing processes. By applying pressure to specific points on the feet, hands, or ears, reflexology helps to restore balance, relieve tension, and improve overall well-being.

How Does Reflexology Work?

Reflexology is based on the concept that different points on the feet correspond to organs and systems in the body. When pressure is applied to these reflex points, it stimulates nerve pathways, encourages circulation, and supports the body's self-healing abilities.

Incredible Benefits of Reflexology

✔ Reduces Stress & Promotes Relaxation – Reflexology helps calm the nervous system, reducing stress hormones and promoting deep relaxation.

✔ Boosts Circulation & Detoxification – By improving blood flow, reflexology enhances oxygen and nutrient delivery while supporting the body's natural detox processes.

✔ Eases Pain & Tension – Reflexology has been known to alleviate headaches, migraines, digestive discomfort, and chronic pain conditions.

✔ Supports Immune & Digestive Health – Many people experience improved digestion, better sleep, and enhanced immune function with regular reflexology sessions.

✔ Balances Energy & Hormones – This therapy helps regulate energy levels and may assist in hormone balance, making it beneficial for issues like PMS, menopause, and fatigue.

A Natural Approach to Wellness

Reflexology is a safe, non-invasive treatment that can complement traditional medical care. Whether you’re looking to relieve pain, manage stress, or simply relax, reflexology offers a gentle yet effective path to wellness.

Ready to experience the healing power of reflexology? Book a session today and feel the difference from head to toe! 🦶✨

ADDRESS | CONTACT

PHONE HOURS

2255 Center Street Suite 102 Chattanooga, TN 37421

Call or Text: 423-894-0078

E-mail: info@abetteryoudayspa.com

To speak with a live person please call:

Mon - Sat 10am - 5pm

We are available via text or email everyday!

BOOKING AVAILABILITY

Tuesday - Thursday  10am - 7pm

Friday & Saturday 10am - 5pm

Sunday & Monday Appt. Only

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